I made this recipe as is, but next time I'm going to use 1/4 cup sugar/Splenda mix in place of the 1/2 cup sugar, which will save me enough calories to add a small dollop of light vanilla ice cream.
1/2 cup sugar
1 tablespoon cornstarch
4 cups fresh or frozen blueberries
1/4 cup cold water
3 sheets phyllo dough, thawed
Butter flavored vegetable oil spray
1 tablespoon sugar
Preheat oven to 375 degrees. Mix 1/2 cup sugar and the cornstarch in a 2 quart saucepan; stir in berries and water. Heat to boiling, stirring constantly. Boil and stir 1 minute. Pour into lightly sprayed 9X9 inch square pan. Lightly spray each sheet to cover the filling. Bake at 375 degrees until golden, about 15 minutes. Top with a small dollop of ice cream. (add calories separate) Makes 6 servings.
Nutritional Values: 161 calories, 1 gram total fat, 0 mg. cholesterol, 39 grams carbohydrate